The Yoga Shala शाला
is based in Leith, Edinburgh.
It’s a studio where yoga is practiced from the heart and led with authenticity. The Sanskrit word Shala means home, and the studio’s ethos centres around fostering and nurturing that sense of belonging for students and teachers of all experiences. A place to come home to your practice, where the rich traditions of yoga sit at its core, through physical and philosophical practices.
At The Yoga Shala we offer different styles of practice, for all levels of experience. Including vinyasa flow, yin yoga, restorative yoga and nidra, beginners yoga and intermediate asana. We also offer regular soundbaths, meditation sessions, courses and workshops.
